Weigh In record (no journal entry) for 30 January 2023
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76 kg
Lost so far: 11 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2023:
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788 kcal
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Fat: 19.16g | Prot: 96.36g | Carbs: 58.41g.
Breakfast: Great Value Fresas Congeladas, Café, Huevo, Gelicart Colágeno Hidrolizado, Pro Semillas Mixtas, Plátano, Lala Low Carb Light, Optimum Nutrition Gold Whey Protein. Lunch: Café, Ceviche. more...
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Losing 1.8 kg a Week
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Claudia.Ivette's Weight History
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