Weigh In record (no journal entry) for 30 January 2023
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73 kg
Lost so far: 0.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2023:
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1468 kcal
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Fat: 68.38g | Prot: 35.37g | Carbs: 184.02g.
Lunch: Pastel de Choclo, Lider Medialuna . Dinner: M&M's M&M's, Sandía, Mayonesa Casera, Bilz Bilz, Jumbo Papas Pre-Fritas . Snacks/Other: Marco Polo Papas Fritas Corte Americano, Helado de Fresa , Conos de Helado (con Galleta Tipo Wafer). more...
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steady weight
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antonio_fr's Weight History
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