Weigh In record (no journal entry) for 30 January 2023
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52.8 kg
Lost so far: 1 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2023:
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192 kcal
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Fat: 11.12g | Prot: 2.12g | Carbs: 21.00g.
Snacks/Other: Яшкино Вафли Шоколадные, Коркунов Конфета. more...
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Losing 2.8 kg a Week
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energychan's Weight History
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