Weigh In record (no journal entry) for 30 January 2023
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62.5 kg
Lost so far: 0 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2023:
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1585 kcal
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Fat: 75.51g | Prot: 52.51g | Carbs: 174.90g.
Breakfast: Макароны Отварные, De Lucia Моцарелла, Хлебцы Молодцы Хлебцы, Сахар. Lunch: Звени Гора Сир Екстра. Dinner: АТБ Булка с Вишней, Сало, Хлеб Черный, Сметана 15%, Борщ Украинский. more...
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Gaining 0.1 kg a Week
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tasyasunrice1995's Weight History
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