ilydiego's Journal, 30 Jan 23

Weigh In record (no journal entry) for 30 January 2023
79.9 kg Lost so far: 0 kg.    Still to go: 14.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 January 2023:
286 kcal Fat: 9.67g | Prot: 25.01g | Carbs: 25.58g.   Breakfast: Café, Tortillas de Maíz, SuKarne Pechuga Deshebrada de Pollo, Queso Fresco. more...
684 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.3 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


ilydiego's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.