Weigh In record (no journal entry) for 15 December 2014
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51 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 15 December 2014:
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982 kcal
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Fat: 14.60g | Prot: 68.86g | Carbs: 132.90g.
Breakfast: Yoghurt Buah (Rendah Lemak, 9 gr Protein per 240 gr), Gado-Gado Boplo Gado-Gado. Lunch: Yoghurt Buah (Rendah Lemak, 9 gr Protein per 240 gr), Roti Jagung (Campuran Kering, Siap). Dinner: Pisang Roti (dengan Margarin). more...
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gananda olivia 's Weight History
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