Weigh In record (no journal entry) for 30 January 2023
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71.8 kg
Lost so far: 0 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2023:
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567 kcal
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Fat: 22.66g | Prot: 21.56g | Carbs: 68.49g.
Breakfast: Marilan Biscoito Água e Sal . Lunch: Catupiry Pizza Artesanal Frango com Catupiry, Pizza Portuguesa. more...
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Losing 0.5 kg a Week
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edi.nardi's Weight History
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