Weigh In record (no journal entry) for 25 January 2023
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49 kg
Lost so far: 1.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2023:
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1686 kcal
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Fat: 38.93g | Prot: 122.05g | Carbs: 221.81g.
Breakfast: Mariza Canela em Pó, Banana Prata, Growth Supplements Creatina Monohidratada, Pão Caseiro, Da Colônia Pasta de Amendoim, Batavo Leite de Soja Zero. Lunch: Arroz Branco (Cozido), Jasmine Proteína Texturizada de Soja. Dinner: Yoki Ervilha Verde Partida, Arroz Branco (Cozido), Feijão Preto (Semente Madura, com Sal, Cozido, Fervido). Snacks/Other: Batavo Leite de Soja Zero, Bolo de amendoim, Growth Supplements Blend Vegan Natural, Growth Supplements Soy Protein Sabor Chocolate, Da Colônia Paçoca Tradicional . more...
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412 kcal
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Exercise:
Weight Training (Bodybuilding) - 1 hour, Apple Health - 23 hours. more...
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Losing 0.0 kg a Week
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Gabi Cla's Weight History
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