KFA 15,7% WAS 62,3% MUS 44,8%
|
71.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Not Applicable.
|
View Diet Calendar, 30 January 2023:
|
788 kcal
|
Fat: 14.59g | Prot: 62.66g | Carbs: 99.68g.
Breakfast: Golden Toast Dinkel Harmonie Sandwich, Exquisa Körniger Frischkäse Fitline 0,8%, Himbeermarmelade, Kaffee, Vollmilch. Snacks/Other: Milsani High Protein Grießpudding Zimt. more...
|
Losing 0.7 kg a Week
|