Weigh In record (no journal entry) for 30 January 2023
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72 kg
Lost so far: 19.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2023:
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1554 kcal
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Fat: 68.03g | Prot: 49.59g | Carbs: 185.03g.
Breakfast: Crownfield Mueslibar Hazelnut. Lunch: Lidl Freeway Cola, AH Basic Volkoren Brood, Vergeer Geitenkaas 50+. Dinner: Purasana Kombucha, Grand'Italia Mozzarella Houtoven Pizza. Snacks/Other: Gemengde Notenmix, Jumbo Yoghurt Griekse Stijl 10%, Quaker Cruesli 4 Noten, AH Pitloze Witte Druiven. more...
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Gaining 1.8 kg a Week
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Dorien_B's Weight History
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