Weigh In record (no journal entry) for 30 January 2023
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82.5 kg
Lost so far: 0 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2023:
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1461 kcal
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Fat: 64.60g | Prot: 62.47g | Carbs: 171.14g.
Breakfast: Хлебопек Кекс с Изюмом, Яйцо Куриное, Danone Йогурт Банан. Lunch: Индейка Тушеная, Гречка Отварная. Dinner: Паштет из куриной печени, Апатитыхлеб Хлеб Мартовский. Snacks/Other: Магнит Банан. more...
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steady weight
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Olga_health's Weight History
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