Weigh In record (no journal entry) for 29 January 2023
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61.3 kg
Lost so far: 0.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2023:
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574 kcal
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Fat: 24.58g | Prot: 26.46g | Carbs: 67.03g.
Breakfast: Красные Помидоры, Жареное Яйцо, Кофе с Сахаром. Lunch: Борщ с Курицей. Snacks/Other: Кофе с Сахаром, Банан, Doppel Herz Витаминно-Минеральный Комплекс для Женщин. more...
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Losing 5.6 kg a Week
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всячески's Weight History
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