Weigh In record (no journal entry) for 30 January 2023
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66.4 kg
Lost so far: 0 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2023:
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904 kcal
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Fat: 39.52g | Prot: 45.38g | Carbs: 93.50g.
Breakfast: Чернослив, Банан, Творог 9%. Lunch: Макдоналдс Картошка Фри, Макдоналдс Цезарь Ролл. more...
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Losing 1.8 kg a Week
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kristi251990's Weight History
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