Weigh In record (no journal entry) for 28 January 2023
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70.7 kg
Lost so far: 0 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2023:
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1282 kcal
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Fat: 64.37g | Prot: 65.23g | Carbs: 116.07g.
Breakfast: Белый Город Молоко 2,5%, King Protein Isolate Protein. Lunch: Хлебница Компот из Сухофруктов, D'arbo Варенье Брусничное, Мороженое, Салат Овощной с Маслом, Ikea Котлета по-Киевски, Сливочный суп с семгой. Snacks/Other: Груша. more...
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Losing 1.4 kg a Week
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AppleSin82's Weight History
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