Weigh In record (no journal entry) for 30 January 2023
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58 kg
Lost so far: 7.5 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2023:
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1447 kcal
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Fat: 41.55g | Prot: 54.18g | Carbs: 211.58g.
Breakfast: Schärdinger Vollmilch 3,5% Fett, Zucker, Kaffee. Lunch: Ja Natürlich Joghurt Erdbeer. Dinner: Spaghetti Bolognese. Snacks/Other: Clever Erdbeere & Banane Smoothie, Landliebe Grießpudding Zimt, Clever Energy Drink. more...
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Losing 4.2 kg a Week
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kitty kätzchen's Weight History
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