Weigh In record (no journal entry) for 30 January 2023
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59.5 kg
Lost so far: 2.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2023:
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522 kcal
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Fat: 22.25g | Prot: 18.83g | Carbs: 60.56g.
Breakfast: Green Milk Кокосовое Молоко 1,5%, ВкусВилл Творог Безлактозный 5%, Мираторг Блины с Курицей и Грибами. Snacks/Other: Bite Детские Вафли Груша-Брокколи. more...
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Gaining 0.3 kg a Week
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teleginaE's Weight History
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