Weigh In record (no journal entry) for 25 January 2023
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57.5 kg
Lost so far: 0 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2023:
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1435 kcal
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Fat: 52.00g | Prot: 83.34g | Carbs: 172.45g.
Lunch: Ensalada de Lechuga con Aguacate, Tomate y/o Zanahoria, Zapallo Italiano Relleno, Repollo Morado. Dinner: Morrón, Lechuga, Pechuga de Pollo, Palta, Lider Choclo en Granos, Repollo Morado, Minuto Verde Frutillas Congeladas, Arándanos Congelados, Tomates, Ciruela, Surlat Leche Semidescremada, Copacabana Cacao Amargo, Tostaduria Saldaña Hojuelon de Avena, King Pasta de Mani King. Snacks/Other: Karina Chocolate de Leche y Avellanas, Surlat Leche Semidescremada, Soprole Leche Semidescremada Protein+ Chocolate, Soprole Leche Semidescremada Protein+ Chocolate. more...
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Losing 0.2 kg a Week
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