Weigh In record (no journal entry) for 27 January 2023
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57 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2023:
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1562 kcal
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Fat: 48.47g | Prot: 81.25g | Carbs: 214.62g.
Lunch: Ciruela, Mister Veggie Hamburguesa de Soya Sabor Tomate, Repollo Morado, Limón, PF Pollo a la Plancha. Dinner: Pizza de Pepperoni (36 Cm). Snacks/Other: Evercrisp Cheetos Popcorn Sabor Caramelo, Evercrisp Cheetos Popcorn Sabor Caramelo, Selección Papas Fritas con Sal de Mar, Surlat Leche Semidescremada, Surlat Leche Semidescremada. more...
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Losing 1.1 kg a Week
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