Weigh In record (no journal entry) for 23 January 2023
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38.2 kg
Lost so far: 1.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2023:
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262 kcal
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Fat: 8.75g | Prot: 17.03g | Carbs: 30.68g.
Breakfast: 다논 액티비아 화이트, 대추토마토, 바나나, 삶은 계란흰자, 삶은 계란. more...
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Losing 0.1 kg a Week
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