Weigh In record (no journal entry) for 28 January 2023
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55.8 kg
Lost so far: 4.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2023:
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652 kcal
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Fat: 29.10g | Prot: 18.31g | Carbs: 79.20g.
Breakfast: Братья Караваевы Сельдь под Шубой. Lunch: Коровка из Кореновки Сметана 15%, Братья Караваевы Картофель Мини. Snacks/Other: Братья Караваевы Сладкое Сердце. more...
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Gaining 0.7 kg a Week
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джоджофаг[176]'s Weight History
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