Weigh In record (no journal entry) for 29 January 2023
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48.4 kg
Lost so far: 5.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2023:
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1360 kcal
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Fat: 52.35g | Prot: 61.76g | Carbs: 165.62g.
Breakfast: Cerezas, Frutillas, Ser Fibras , ENTRE NUTS Pasta de Maní Natural, Quaker Avena Tradicional. Lunch: Tomates, Lechuga, Zanahoria, Carrefour Aceite de Oliva, Pechuga de Pollo a la Plancha, Choclo. Snacks/Other: Medialuna, Factura con Crema Pastelera, Costumbres Argentinas Pan Blanco, Ser Fibras . more...
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Losing 0.4 kg a Week
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balljointeddoll's Weight History
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