Weigh In record (no journal entry) for 29 January 2023
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58 kg
Lost so far: 25 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2023:
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1825 kcal
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Fat: 65.37g | Prot: 166.36g | Carbs: 140.04g.
Lunch: Coca-Cola Coca-Cola Zero, Peito de Frango no Forno, Grelhado ou Assado, Carne Moída Refogada, Fugini Molho de Tomate, Macarrão, Feijão Carioca Cozido, Arroz Branco (Cozido). Dinner: Torta de frango da Mari. Snacks/Other: Coca-Cola Coca-Cola. more...
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Losing 1.4 kg a Week
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Marieli Martins's Weight History
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