Weigh In record (no journal entry) for 29 January 2023
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89.9 kg
Lost so far: 0 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2023:
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1914 kcal
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Fat: 71.13g | Prot: 72.50g | Carbs: 251.83g.
Breakfast: Café com Açúcar, Curau. Lunch: Coca-Cola Refrigerante (200ml), Pastel de Pizza, Pastel de Frango com Catupiry. Dinner: Carne Moída Refogada, Camil Feijão Carioca Temperado Cozido, Arroz Branco (Cozido). Snacks/Other: Lacta Bombom Feitiçaria, Kopenhagen Ganache, Sobremesa de Gelatina. more...
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Losing 0.9 kg a Week
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Katy2022's Weight History
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