Weigh In record (no journal entry) for 29 January 2023
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51.5 kg
Lost so far: 20 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2023:
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291 kcal
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Fat: 6.38g | Prot: 12.42g | Carbs: 22.47g.
Breakfast: Ovo Frito sem Gordura, Café, Wickbold Pão de Forma Integral. Snacks/Other: Heineken Cerveja Long Neck (330ml). more...
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Gaining 3.5 kg a Week
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carolinesouza0392's Weight History
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