Weigh In record (no journal entry) for 29 January 2023
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62.2 kg
Lost so far: 0 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2023:
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499 kcal
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Fat: 13.19g | Prot: 40.88g | Carbs: 55.50g.
Breakfast: Ayca Yağsız Taze Lor Peyniri. Dinner: Çeşitli Sebzelerle Marul Salatası (Domates ve/veya Havuç'da Dahil Olmak Üzere), Ayran, Topalak Çorbası. more...
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Losing 0.7 kg a Week
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beyzanrckr's Weight History
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