Weigh In record (no journal entry) for 29 January 2023
|
90.1 kg
Lost so far: 3.9 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 January 2023:
|
1041 kcal
|
Fat: 46.98g | Prot: 52.53g | Carbs: 98.62g.
Breakfast: Labeyrie Saumon Fumé d'écosse, St Hubert Oméga 3, Harry's Pain de Mie Complet (42g), Fromage de Brebis, U Bio Boisson Riz Amande, Oeuf. Dinner: Labeyrie Saumon Fumé d'écosse, Harry's Pain de Mie Complet (42g), Jean-Paul VINCENSINI et Fils Terrine Bio Sanglier, Auchan Oignons Blancs, Persil, Patate Douce, Petit Billy Chèvre Frais 15%. Snacks/Other: Super U Citronnade, LU Figolu. more...
|
Losing 7.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Black_Phenix's Weight History
|