Weigh In record (no journal entry) for 29 January 2023
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97 kg
Lost so far: 9 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2023:
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1144 kcal
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Fat: 81.91g | Prot: 57.48g | Carbs: 46.62g.
Breakfast: Hard-Boiled Egg , Nola Ultra Creamy Mayonnaise, Woolworths Skinless Chicken Breast Fillets, Woolworths Cabbage Carrot Tangy Mayo Coleslaw. Lunch: PVM Energy Bar. more...
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steady weight
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taegetsfit😊's Weight History
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