Weigh In record (no journal entry) for 29 January 2023
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86.7 kg
Lost so far: 8.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2023:
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321 kcal
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Fat: 10.85g | Prot: 11.38g | Carbs: 43.42g.
Breakfast: Spomlek Ser Bursztyn, Grzybki Chleb Jęczmienny, Biedronka Masło Ekstra. more...
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Gaining 1.4 kg a Week
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borkowski.mac's Weight History
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