Weigh In record (no journal entry) for 29 January 2023
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45.3 kg
Lost so far: 1.4 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2023:
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627 kcal
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Fat: 22.96g | Prot: 22.93g | Carbs: 85.92g.
Breakfast: Увелка Ячневая Каша на Воде, Кофе. Dinner: Greenfield Черный Чай Golden Kiwi, Дом Еды Торт Мексиканский, Ашан Ролл с Семгой, Токио Кани Урамаки, Ролл Калифорния. more...
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Losing 1.3 kg a Week
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cocoa.katta's Weight History
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