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Adakah yg join grup diet khusus perempuan? Infonya dong kak
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55.3 kg
Lost so far: 21.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2023:
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1182 kcal
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Fat: 43.04g | Prot: 89.41g | Carbs: 109.71g.
Dinner: Kecap Manis, Saori Saos Tiram, Tempe Bacem, Chia Seed, Cabai Merah atau Rawit, Pakcoy, La Fonte Chicken Flavour Bolognese, Tahu, Dada Ayam Rebus (Kulit tidak Dimakan). Snacks/Other: Siomay, Risol Mayo. more...
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steady weight
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kharismaaulia03.ka's Weight History
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