Weigh In record (no journal entry) for 29 January 2023
|
55.2 kg
Lost so far: 5.2 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 January 2023:
|
236 kcal
|
Fat: 10.42g | Prot: 26.68g | Carbs: 9.15g.
Breakfast: Савушкин Продукт Творог Мягкий 0,1%, Яйцо, Красные Помидоры. more...
|
Losing 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ok.i.sad's Weight History
|