Weigh In record (no journal entry) for 29 January 2023
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113.5 kg
Lost so far: 0 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2023:
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1921 kcal
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Fat: 82.74g | Prot: 39.14g | Carbs: 250.43g.
Breakfast: Maitokahvi. Lunch: Valio Jauheliharisotto, Rainbow Ruskeat Pavut Suolaliemessä. Dinner: Maitokahvi, Leipomo Rosten Runebergintorttu, Leipomo Rosten Laskiaispulla. Snacks/Other: Mandariini, Porkkanat. more...
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Gaining 2.8 kg a Week
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Samariinilainen's Weight History
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