Weigh In record (no journal entry) for 28 January 2023
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104.7 kg
Lost so far: 15.3 kg.
Still to go: 40.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2023:
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941 kcal
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Fat: 46.82g | Prot: 87.90g | Carbs: 37.34g.
Breakfast: Naturdiet Caffé Latte Shake. Lunch: Kokt Ägg, Arla Prästost 31%, Röd Paprika, Cocktailtomater, Skivad Skinka (Vanlig, Ca. 11% Fett), Keso. Dinner: Naturdiet Caffé Latte Shake. more...
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Losing 1.2 kg a Week
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Sol-Angelica's Weight History
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