Weigh In record (no journal entry) for 01 July 2011
|
102.8 kg
Lost so far: 15.6 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
|
|
1712 kcal
|
Fat: 51.45g | Prot: 94.80g | Carbs: 224.28g.
Breakfast: Special K Protein Meal Bar - Double Chocolate, 100 Calorie Original English Muffin, Land O'lakes american, eggs. Lunch: Calzone with Meat and Cheese. Dinner: Boneless Skinless Chicken Breast, side salad, Corn on the cob. Snacks/Other: Original Potato Chips, Nutri-Grain Cereal Bar - Apple Cinnamon, Strawberry Sorbet. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AditThom's Weight History
|