Weigh In record (no journal entry) for 14 December 2014
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80.7 kg
Lost so far: 3.6 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2014:
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1142 kcal
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Fat: 32.66g | Prot: 32.84g | Carbs: 187.34g.
Breakfast: Tomato Juice, Lyle's Golden Syrup, Sainsbury's Scottish Porridge Oats. Lunch: Cooked Brussels Sprouts (Fat Not Added in Cooking), Quorn Sausages (1), Cooked Cauliflower (from Fresh, Fat Not Added in Cooking), Boiled Potato, Paxo Sage and Onion Stuffing, Bisto Gravy Granules, Cooked Carrots. Snacks/Other: Cadbury Heroes, Coffee with Milk. more...
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Gaining 0.4 kg a Week
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barbaramb's Weight History
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