Weigh In record (no journal entry) for 29 January 2023
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62.8 kg
Lost so far: 1.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2023:
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1307 kcal
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Fat: 50.51g | Prot: 59.44g | Carbs: 163.80g.
Lunch: Перекресток Яблоко Красное, Белоречье Яйцо Куриное, Myllyn Paras Крупные Овсяные Хлопья. Dinner: Самбери Хлеб Заливной, Картофель, Амур Бройлер Бедро Куриное . Snacks/Other: Простоквашино Сливки 10%, Банан. more...
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Losing 0.7 kg a Week
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katusha8914215's Weight History
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