Weigh In record (no journal entry) for 13 December 2014
|
67.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 December 2014:
|
2242 kcal
|
Fat: 32.50g | Prot: 98.75g | Carbs: 401.00g.
Lunch: Kroger triple berry medley, Minute Instant Whole Grain Brown Rice. Dinner: ronzoni smarttaste penne, Kroger Frozen Vegetable Soup Mix, Kroger 3 pepper and onion blend, Stater Bros Ground Beef 85/15. Snacks/Other: Kirkland Signature Fish Oil Omega 3, Dymatize Nutrition iso 100, Baker's German's Sweet Chocolate Bar. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|