Weigh In record (no journal entry) for 29 January 2023
|
55.4 kg
Lost so far: 6.1 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 January 2023:
|
438 kcal
|
Fat: 18.99g | Prot: 13.46g | Carbs: 54.03g.
Breakfast: Русскарт Сладкие Кукурузные Палочки Кузя, Русскарт Сладкие Кукурузные Палочки Кузя, Огурец (с Кожурой), Mission Deli Лепешка Цельные Злаки, Яйцо Куриное. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Tanyusha_ _'s Weight History
|