Weigh In record (no journal entry) for 27 January 2023
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62.9 kg
Lost so far: 22.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2023:
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519 kcal
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Fat: 9.12g | Prot: 33.28g | Carbs: 75.29g.
Breakfast: Caffè Espresso, Alpro Latte Avena senza Zucchero. Lunch: Coscia di Pollo, Fagioli Rossi. more...
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Gaining 0.2 kg a Week
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valejuve1197's Weight History
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