miss.loriks1's Journal, 24 Jan 23

Weigh In record (no journal entry) for 24 January 2023

68.3 kg Lost so far: 7.3 kg. Still to go: 8.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 January 2023:

352 kcal

Fat: 7.72g | Prot: 13.65g | Carbs: 56.46g. Breakfast: Каша Пшенная на Молоке. more...

3697 kcal

Exercise: Working - 23 hours, Дорога на работу - 15 minutes, Apple Health - 45 minutes. more...

Gaining 3.2 kg a Week


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miss.loriks1's Weight History