Weigh In record (no journal entry) for 28 January 2023
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58 kg
Lost so far: 2.2 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2023:
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945 kcal
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Fat: 39.91g | Prot: 24.77g | Carbs: 120.13g.
Breakfast: Mulino Bianco Fette Biscottate, Land Formaggio Fresco Spalmabile, Conserva di Marmellata. Lunch: Carote, Finocchio Crudo, Conad Ceci Cotti al Vapore, Olio Extra Vergine di Oliva, Biovita Cous Cous Integrale. Dinner: Conad Noci Sgusciate, Banana. more...
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Losing 0.1 kg a Week
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violettafae's Weight History
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