Weigh In record (no journal entry) for 28 January 2023
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57.6 kg
Lost so far: 10.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2023:
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1265 kcal
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Fat: 84.24g | Prot: 33.86g | Carbs: 96.50g.
Breakfast: Апельсин, Киви, Мираторг Карбонад Свиной, Ореховая Долина Орехи Грецкие, Красный Октябрь Молочный Шоколад Алёнка, Белый Хлеб, Хохланд Творожный Сыр, Майонез. more...
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steady weight
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