Weigh In record (no journal entry) for 28 January 2023
|
61.7 kg
Lost so far: 10.8 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 January 2023:
|
287 kcal
|
Fat: 17.93g | Prot: 9.68g | Carbs: 21.98g.
Lunch: Капустный Салат, Котлета Свиная. Snacks/Other: Вдохновение Шоколад Классический. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|