Weigh In record (no journal entry) for 28 January 2023
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53 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2023:
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2777 kcal
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Fat: 112.47g | Prot: 94.59g | Carbs: 373.63g.
Breakfast: Ayçiçek Yağı, Dardanel Ton Klasik, Tahin Pekmez, Nutella Nutella, Sütlü Kahve, Muz, Kivi Meyvesi, Haşlanmış Yumurta, Eker Kaşar , Pınar Aç Bitir Hindi Salam, Beyaz Ekmek. Lunch: Pepsi Kola, Domino's Pizza Karışık Pizza (Orta Boy). Dinner: Tarhana Çorbası, Beyaz Ekmek. more...
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Gaining 0.1 kg a Week
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_guldenclskn's Weight History
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