Weigh In record (no journal entry) for 28 January 2023
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84.9 kg
Lost so far: 1.3 kg.
Still to go: 26.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2023:
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527 kcal
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Fat: 20.25g | Prot: 18.08g | Carbs: 68.12g.
Lunch: Ängens Mjölk 3%, Abba Sill Chili Aioli, Potatis (Skalad, med Salt, Kokt). more...
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Losing 0.0 kg a Week
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