Weigh In record (no journal entry) for 28 January 2023
|
62.1 kg
Lost so far: 11.4 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 January 2023:
|
1150 kcal
|
Fat: 45.94g | Prot: 64.45g | Carbs: 113.23g.
Breakfast: Monoprix Beurre Doux, Oeuf, La Boulangère Tartines Céréales & Graines. Lunch: Carrefour Petit Pois Carotte , Blanc de Poulet, Riz Basmati (Cuit). Dinner: Pâtes (Cuites), Sauce Pesto. Snacks/Other: La Brioche Dorée Cookie Chocolat , Andros Compote Pomme Nature. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
simouune's Weight History
|