Weigh In record (no journal entry) for 28 January 2023
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68.7 kg
Lost so far: 8 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2023:
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885 kcal
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Fat: 45.54g | Prot: 47.27g | Carbs: 70.23g.
Breakfast: Лаваш, Лаваш, Сыр Тильзитер. Snacks/Other: Горянка Творожная Масса с Изюмом 16,5%. more...
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Losing 1.1 kg a Week
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Faina1106's Weight History
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