Weigh In record (no journal entry) for 28 January 2023
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81.5 kg
Lost so far: 33.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2023:
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1505 kcal
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Fat: 62.32g | Prot: 56.36g | Carbs: 177.50g.
Breakfast: Meine Metzgerei Leberwurst Grob, Stauffenberg Vital & Fit, Chiquita Banane, Gut & Günstig High Protein Schoko Pudding. Lunch: La Finesse Kartoffelcremesuppe. Dinner: Corny Free Schoko. Snacks/Other: Chiquita Banane, Mühlen Gold Vital + Fit , Frischkäse, Meine Metzgerei Leberwurst Grob, Stauffenberg Vital & Fit, Mühlen Gold Vital + Fit , Frischkäse. more...
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Losing 1.4 kg a Week
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puderzuckerfee's Weight History
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