Weigh In record (no journal entry) for 28 January 2023
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73.6 kg
Lost so far: 0.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2023:
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819 kcal
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Fat: 49.62g | Prot: 42.17g | Carbs: 50.74g.
Breakfast: Pilão Café, Ovo, Pão lowcarb saboroso. Lunch: Fini Marshmallow, Pramesa Azeite de Oliva Extra Virgem, Queijo Parmesão Ralado Seco, Cenouras Cozidas, Acém Cozido, Ovo, Azeitonas Verdes, Imperador Palmito de Açaí em Conserva, Pepino (Descascado), Alface. Snacks/Other: Bolo de fubá mimoso, Nestlé Prestígio. more...
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Losing 0.1 kg a Week
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Rosangela Peixoto's Weight History
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