Weigh In record (no journal entry) for 28 January 2023
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97 kg
Lost so far: 0 kg.
Still to go: 37 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2023:
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832 kcal
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Fat: 31.09g | Prot: 33.07g | Carbs: 103.93g.
Breakfast: Rose Brand Minyak Goreng, Nasi Putih, Telur Dadar. Lunch: Indofood Bumbu Racik Tempe Goreng, Indofood Bumbu Racik Tempe Goreng, Uleg Sambal Bawang , Tempe Rebus, Nasi Putih. more...
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2685 kcal
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Exercise:
Dance (fast step, aerobic) - 38 minutes, Resting - 15 hours and 22 minutes, Sleeping - 8 hours. more...
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karinacyciliaputri's Weight History
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